Bolney Natural Therapy Centre

Unit 2, The Dairy, Highlands Farm, London Road,
Bolney, West Sussex. RH17 5PX

Tel: 01444 882990
Mobile: 07976 936682
enquiries@bntc.co.uk
www.bntc.co.uk
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HYPNOTHERAPY

What can it do for you?

  • Hypnosis helps you to help yourself
  • Stops smoking
  • Weight control
  • Anxiety control
  • Stress management
  • Performance anxiety/public speaking
  • Habit breaking including:
    • Nail biting
    • Stammering / stuttering
    • Blushing
    • Thumb sucking
  • PMT
  • Phobias incl. flying / heights / spiders
  • Irritable bowel syndrome
  • Insomnia
  • Skin conditions boosting self confidence
  • Exam or interview nerves
Self Hypnosis can be taught to you be simple techniques that will help you manage the stress in your life, at home or at work..

Self Hypnosis can be taught to you be simple techniques that will help you manage the stress in your life, at home or at work.
Self hypnosis can help you to help yourself cope with the stress that everyday living imposes on your body, reducing blood pressure and risk of cardiovascular disease.

What is Hypnosis?

It is a therapy that has been studied since the time of ancient Greeks.
It is a natural state of deep and very pleasant relaxation, during which you remain in control. It is a way of accessing your subconscious mind and giving helpful and beneficial suggestions to the part of your mind that can use them to best effect.
It is a process that can be used in a therapeutic way to treat a wide range of clinical conditions
It is a completely natural and safe with no harmful side effects when administered by a professionally trained and qualified Hypnotherapist.

How many sessions do I need?

The number of sessions depends on the problem, but often only a very short course of treatments is needed. Stopping smoking often only requires a single session.