REFLEXOLOGY Introduction Reflexology is a very simple and non-invasive treatment which helps the body to maintain a delicate balance between the nine systems of the body. It is also a method for achieving the healing powers of the body. Reflexology dates back to the ancient times, to the Egyptians, Indians, Russians as well as others. They treat their feet to help keep them in good health. How it works Reflexology is a specific pressure technique that is applied to the hands and feet. There are ‘reflex points’ on our hands and feet that mirror all the organs and structures of our bodies. By applying pressure to these ‘reflex points’ reflexologists can bring about the following: • Reduce stress. Lifestyles Due to the busy/hectic/stressful lifestyles that we lead, our bodies
can suffer ill health as a result. We require good health to maintain
balance, equilibrium and natural functioning of our bodily systems.
Too much stress disrupts the balance of the body causing energy pathways
to become congested, disabling the energy (chi/prana) to travel freely
throughout Benefits Reflexology can benefit both the old and very young. There are no boundaries
or limitations from the elderly women or men, teenagers, children and
babies, it is shown that they can have positive benefits from Reflexology. • Migraine and headaches
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